A special awareness session on Mental Wellness in Healthcare was recently held as part of the MRCE Courses initiative, emphasizing the critical role of emotional balance and psychological resilience among medical professionals. The session aimed to encourage open dialogue about stress management, work-life balance, and self-care within the demanding medical field.
During the interactive workshop, participants engaged in guided discussions and mindfulness exercises led by certified mental health experts. The program explored practical strategies to prevent burnout, manage anxiety, and enhance focus — all essential components for maintaining professional performance and compassionate patient care.
Organisers highlighted that supporting mental wellness is not just an individual responsibility but a collective effort within the healthcare community. By integrating wellness education into medical training, institutions can create a healthier, more empathetic generation of doctors and healthcare providers ready to care for both their patients and themselves.